Hi we’re NutShed,
At NutShed we specialise in wholefoods, and creating delicious, nourishing eats for your body & soul. We believe in eating consciously + are wholly committed to a life of decadent, virtuous treats without gluten, dairy or refined sugar.
Available in some lovely salad bars, coffee shops and food halls or at our base in Limerick’s Milk Market, where we appear every Saturday morning with our many creations, rawbs, plant based treats, peanut butter & wholefoods which we import exclusively ourselves.
Drop by and say hello or if you’re wondering where you can find us, email us at email@example.com
Evie & Eliza x
What We Make
This liquid gold is made fresh by us on the reg & goes into our peanut butter rawbs, peanut butter raspberry sqs and into jars, so we can spread the love.
We eat it every day, in everything from porridge to satays to rice bowls.
Amaranth is high in protein and contains no gluten, it also provides a boost of iron, magnesium & zinc. Amaranth has a similar composition to quinoa but is even more nutritious. We’ve popped some and roasted the rest in coconut oil & honey to make this crunchy, popcorny granola.
Use 1-2 tbsps on top of your porridge or smoothies or just eat as a snack!
Bee pollen, goji berries, chia, hemp, cacao nibs + mulberries. These superfoods are loaded with nutrients including protein, iron, vitamin C & magnesium.
This mix is our favourite!
Sprinkle 1-2 tsps on your porridge, yogurts, smoothies, or this is especially delish on salads!
Made by hand using the best nuts, seeds & wholefoods,
our Rawbs get their sweetness from dates & never anything else.
Eat mid morning, post workout or just because they are delicious.
Cacao + Orange
Cacao + Coconut
Hemp + Goji
Lemon + Turmeric
We like to challenge ourselves to create new and exciting variations
Come pop by our stall on Saturday mornings in Limerick’s Milk Market and tell us your favourites.
or let us know
@NutShed_ on instagram
The epitome of virtuous decadence, our treats are always made without gluten, dairy or refined sugar using only the best wholefoods we can find. They are nourishing and totally satisfying.